Therabody TheraFace Mask Review: The Vibrating LED Face Shield

Every nighttime for 3 months, I strapped a futuristic-looking instrumentality onto my face—something similar a Stormtrooper disguise designed by a spa technician from the twelvemonth 3000. Depending connected my mood, I toggled done the vibration therapy settings. Some nights I meditated; astir nights I conscionable laic there, scrolling done TikTok portion my look bathed successful reddish light.

This was the TheraFace Mask: an FDA-cleared LED therapy instrumentality from Therabody, the wellness marque champion known for its percussive massage guns. Now, it’s coming for our faces. Of people it is. LED masks are the caller look of Silicon Valley’s obsession with biohacking; erstwhile a splurge astatine the dermatologist oregon med spa, present gamified for skin-care girlies and longevity bros alike. You don’t adjacent request to permission your couch. Just plug in, strap up, and level up your epidermis.

The TheraFace Mask promises to creaseless good lines, brighten tegument dullness, and trim the quality of acne with a preprogrammed nine-minute regular treatment. So I tested it: 9 minutes, 5 days a week, for 3 months straight. It didn’t alteration my skin, but it did consciousness oddly soothing successful a mode my accustomed self-care didn’t.

Strap In

First: It’s comfy enough. The TheraFace Mask is cordless and rechargeable, with adjustable straps and removable oculus shields. It’s marketed arsenic “one size fits most,” but if you person a ample head, it whitethorn consciousness snug. Inside the mask’s hard, achromatic ammunition are 648 medical-grade LEDs, triple what Therabody says you’ll find successful the starring competitor.

It’s powered by interior lithium-ion batteries and charged via USB-C oregon USB-A. It holds capable powerfulness for 8 to 10 afloat sessions, but you’ll person to conjecture erstwhile it’s low, due to the fact that there's nary artillery indicator, for reasons I cannot comprehend astatine this price. Therabody besides built successful 17 micro QX-Motors that vibrate against unit points connected your look and scalp during treatments to up the wellness factor. The vibrations aren’t beardown capable to suffice arsenic a massage—it’s much of a gentle buzzing, somewhat noisy but oddly soothing erstwhile you’re lying down.

There’s besides nary app. Therabody usually loves Bluetooth pairing, but successful this case, you power everything with 2 buttons connected either broadside of the mask, toggling done airy settings and 3 vibration modes: Continuous, Breathing, and Wave. Thanks to the auto-cycle that runs done red, near-infrared, and bluish airy without needing to interaction a button, the TheraFace Mask makes it casual to instrumentality with the habit.

LED airy therapy is backed by science, but with a mates of asterisks. Red airy has been shown to stimulate collagen accumulation and amended elasticity implicit time. Blue airy is effectual against acne-causing bacteria. Near-infrared airy penetrates deeper, targeting inflammation and pigmentation. These results are cumulative, subtle, and decidedly not instant.

The Long Game

Therabody conducted a 12-week objective survey with 31 participants aged 39 to 64 with a assortment of tegument tones. After pursuing a regimen akin to mine, 93 percent reported less good lines, 86 percent noted amended tone, and 77 percent saw betterment successful property spots. That’s promising but not definitive. Thirty-one radical is simply a tiny illustration size, and the survey doesn’t interruption down however antithetic tegument tones oregon ages responded.

Still, the TheraFace disguise is powerful. It boasts immoderate of the highest irradiance levels (fancy words for however overmuch airy your tegument absorbs) we’ve tested successful user devices. Three minutes of reddish airy attraction with the TheraFace matches the output of different fashionable devices’ longer sessions. The airy besides spills onto the neck; it’s obscurity adjacent arsenic effectual arsenic a décolletage disguise but inactive a bully bonus.