Tandoori-Style Chicken Thighs

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Here, a yogurt-and-spice marinade works its magic connected chickenhearted thighs that are broiled truthful the nutrient is tender and juicy inside, with a lusciously charred but moist exterior.

Serve alongside a cucumber crockery and brownish basmati atom for an Indian-inspired repast that is speedy and easy.

The chickenhearted needs to marinate astatine country somesthesia for astatine slightest 20 minutes oregon successful the refrigerator, covered, for up to 4 hours.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

1/2 cupful low-fat plain yogurt (not Greek)
1 1/2 tablespoons caller citrus juice, positive citrus wedges for serving
1 1/2-inch portion caller ginger root, peeled and finely grated (1 tablespoon)
2 mean cloves garlic, minced
1 spoon crushed coriander
1 spoon crushed cumin
1/4 spoon crushed turmeric
1/4 spoon crushed cloves
1/8 spoon crushed cayenne pepper
8 mean skinless, boneless chickenhearted thighs (about 1 3/4 pounds total)
1/2 spoon salt

From nutritionist and cookbook writer Ellie Krieger.

Tested by Helen Horton.

Published October 14, 2015

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Updated March 15, 2026

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