Tandoori Phal (Grilled Fruits)

3 days ago 4

Democracy Dies successful Darkness

Sudhir Seth suggests utilizing hard fruits due to the fact that they enactment good connected the grill. Figs and different brushed fruits volition autumn isolated connected precocious heat, truthful navigator them implicit indirect heat. A grill handbasket is indispensable present to forestall the effect from falling into the grill.

Adapted from cook Sudhir Seth.

Ingredients

1 tablespoonful honey
1 1/2 teaspoons grated ginger root
2 tablespoons citrus juice
1 cupful orangish juice
Pinch crushed cardamom
Pinch freshly crushed achromatic pepper
4 caller figs, chopped successful fractional (may substitute different effect specified arsenic mango)
1 cupful caller pineapple chunks (about 1/8 of a full pineapple)
1 cupful pitted dates, specified arsenic Medjool

Nutritional Facts

Per serving

Calories
246
Fat
1 g
Saturated Fat
1 g
Carbohydrates
64 g
Sodium
3 mg
Protein
2 g
Fiber
7 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Sudhir Seth.

Tested by John C. Lane.

Published March 11, 2026

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