Sweet Potato and Tomato Soup

3 days ago 4

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4.6 (9)

This pareve crockery contains 3 vegetables precocious successful beta-carotene: carrots, saccharine potatoes and tomatoes.

From "Our Food: The Kosher Kitchen Updated," by Anita Hirsch (Doubleday, $25).

Ingredients

measuring cup

Servings: 6-8

  • 1 tablespoonful canola oregon maize oil
  • 1 cupful finely chopped onion
  • 1 stalk celery, finely chopped
  • 1 carrot, peeled and finely chopped
  • 2 saccharine potatoes, peeled and diced
  • 16 -ounce tin no-salt-added stewed tomatoes
  • 1 cupful to 2 cups h2o oregon chickenhearted broth
  • 1 spoon sugar
  • 1/4 spoon crushed nutmeg
  • Salt
  • Freshly crushed achromatic pepper
  • Chopped parsley (for garnish)

Nutritional Facts

Per serving (based connected 8)

  • Calories

    77

  • Fat

    2 g

  • Carbohydrates

    14 g

  • Sodium

    78 mg

  • Protein

    2 g

  • Fiber

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From "Our Food: The Kosher Kitchen Updated," by Anita Hirsch (Doubleday, $25).

Tested by The Washington Post.

Published March 12, 2026

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