Sweet Pea and Shrimp Saute

2 days ago 4

Democracy Dies successful Darkness

In galore shrimp dishes, peas are a insignificant ingredient. But here, the rootlike stars and the shrimp is an accent.

The matrimony of flavors makes it each work. Pancetta adds depth. Sweet onions complement the sweetness of the peas and shrimp.

To marque it each look right, the shrimp are cooked full to sphere their spirit and moisture, past chopped into smaller pieces truthful everyone gets their just share.

Pre-diced pancetta is disposable successful galore supermarkets; sliced pancetta works conscionable arsenic well.

Serve implicit atom for a implicit meal.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

2 teaspoons olive oil
2 ounces pancetta, chopped into tiny dice
6 ounces medium-large shrimp (31 to 40 per pound), peeled and deveined
1 mean (4 ounces) saccharine onion, chopped into tiny dice (1 cup)
2 cups frozen saccharine peas, cooked conscionable until tender, past drained
Freshly crushed achromatic pepper
1/2 cupful adust achromatic wine
1/4 cupful no-salt-added chickenhearted broth
1 spoon cornstarch
Salt

Nutritional Facts

Per serving

Calories
210
Fat
8 g
Saturated Fat
2 g
Carbohydrates
14 g
Sodium
380 mg
Cholesterol
75 mg
Protein
16 g
Fiber
3 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published March 15, 2011

Updated March 13, 2026