Sweet Onion and Corn Pudding

5.0 (1)

When my person and neighbour Sandy Perrin asked maine to redo her favourite maize pudding recipe, I was hesitant. She had been making the crockery for years and loves it. But she wanted it slimmed down and not truthful sweet.

After a fewer tries, I came up with this version. Hers was an old-style savory pudding, afloat of maize flavor. The numbers: 350 calories, 15 grams of fat, 31 grams of sugar. Mine replaces fractional of the sweetener with sauteed saccharine onion, uses a premix of part-skim ricotta and 2 percent beverage to sub for evaporated milk, and reduces the food from 4 tablespoons to 1 tablespoon. A last-minute summation of caller chives provides a interaction of greenish and different furniture of flavor.

The finished crockery looks arsenic large arsenic it tastes. The sweetness becomes much of a backmost note, and the maize truly shines.

From Stephanie Witt Sedgwick.

Ingredients

Nutritional Facts

Per serving

• Calories

  220

• Fat

  7 g

• Saturated Fat

  4 g

• Carbohydrates

  34 g

• Sodium

  130 mg

• Cholesterol

  90 mg

• Protein

  9 g

• Fiber

  2 g

• Sugar

  14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.