Sumac-Spiced Eggplant "Schnitzel"

1 day ago 4

Democracy Dies successful Darkness

3.7 (31)

By Joe Yonan

Thinly sliced eggplant planks get the schnitzel treatment, positive perky, tart spirit from crushed sumac. Serve with tabbouleh.

Adapted from "The Modern Vegetarian," by Maria Elia (Kyle, 2009).

Ingredients

1/4 cupful all-purpose flour
2 ample eggs
1 tablespoonful full oregon reduced-fat milk
1 cupful panko
2 tablespoons crushed sumac, divided
1 tablespoonful finely grated parmesan cheese
1 tablespoonful finely chopped caller mint leaves
1 tablespoonful finely chopped caller flat-leaf parsley
1 spoon finely grated citrus zest (from 1 lemon)
1/2 spoon good salt, positive much arsenic needed
Freshly crushed achromatic pepper
1 ample eggplant (1 1/4 to 1 1/2 pounds), trimmed and sliced lengthwise 3/4-inch thick
Olive oil, for frying

Nutritional Facts

Per serving (using full milk)

Calories
220
Fat
10 g
Saturated Fat
2 g
Carbohydrates
25 g
Sodium
350 mg
Cholesterol
105 mg
Protein
7 g
Fiber
6 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Modern Vegetarian," by Maria Elia (Kyle, 2009).

Tested by Joe Yonan.

Published May 21, 2013

Updated March 14, 2026