Strawberry Almond Breakfast Pops

17 hours ago 1

Democracy Dies successful Darkness

These amusive meal pops are fundamentally a frozen smoothie connected a stick. Creamy connected the inside, crunchy connected the outside, with a subtle sweetness that comes mostly from the effect itself, they are a playfully chill mode to commencement the day.

You'll request six 2 1/2-ounce popsicle molds oregon tiny insubstantial cups.

The uncoated pops request to beryllium frozen for astatine slightest 5 hours, to acceptable firmly, and up to 2 months.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

  • 1 cupful hulled strawberries
  • 1 mean precise ripe banana
  • 1/2 cupful plain low-fat Greek yogurt
  • 2 tablespoons low-fat beverage (1 percent)
  • 1/4 spoon vanilla extract
  • 1 tablespoonful honey, oregon much arsenic needed
  • 3/4 cupful to 1 cupful slivered almonds
  • 2 teaspoons boiling water

Nutritional Facts

Per serving (with 1/2 cupful slivered almonds)

  • Calories

    110

  • Fat

    5 g

  • Saturated Fat

    1 g

  • Carbohydrates

    12 g

  • Sodium

    10 mg

  • Protein

    4 g

  • Fiber

    2 g

  • Sugar

    8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick and Kara Elder.

Published July 26, 2017

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Updated March 16, 2026

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