Stir-Fried Peas + Spinach

Combining caller peas and spinach makes for an undeniably spring-y broadside dish. The main look of this casual trio includes ginger, garlic, cilantro, food condiment and tons of caller mint and cilantro for astir Vietnamese mentation of peas and mint. Next, full cumin seeds connection a full caller spirit without overmuch effort (this mentation is large dolloped with yogurt and served with lukewarm flatbread). The last mentation leaves you with conscionable ail and basil alternatively of the mint and cilantro for a elemental Italian broadside dish.

See the VARIATIONS, below.

All of these are champion served close erstwhile they travel retired of the saute pan. But they tin besides beryllium enjoyed astatine country temperature, truthful consciousness escaped to marque them a mates of hours successful beforehand and conscionable screen astatine country temperature, oregon refrigerate them for up to a time and past bring to country somesthesia earlier serving. The caller herbs are champion near until the past infinitesimal to disturbance in.

From cookbook writer Julia Turshen.

Ingredients

Nutritional Facts

Per serving

• Calories

  150

• Fat

  7 g

• Saturated Fat

  1 g

• Carbohydrates

  16 g

• Sodium

  720 mg

• Protein

  6 g

• Fiber

  5 g

• Sugar

  5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Julia Turshen.

Tested by Richard Kerr.