Squash and Artichoke Paella

1 day ago 5

Democracy Dies successful Darkness

Take vantage of tiny squashes and pumpkins by making an idiosyncratic paella. If you privation to usage lone 1 pot, usage a solid measuring cupful and the microwave to vigor the stock.

This is simply a hearty portion, truthful it tin service 2 with the summation of a salad.

Ingredients

measuring cup

Servings: 1-2

1 tiny (12 to 16 ounces) butternut oregon acorn squash oregon sweetener pumpkin
1 cupful homemade oregon no-salt-added rootlike broth
Kosher oregon oversea salt
2 teaspoons extra-virgin olive oil
1/2 spoon pimenton (smoked Spanish paprika)
1 ample oregon 2 tiny shallot lobes, thinly sliced
2 cloves garlic, thinly sliced
1/3 cupful uncooked arborio, bomba oregon different short-grain rice
1/4 cupful whole, no-salt-added canned tomatoes, drained and chopped (may substitute 1 to 2 plum tomatoes, chopped)
4 canned oregon frozen/defrosted artichoke hearts, drained and chopped into quarters
1/4 cupful walnut halves, chopped (optional)
Chopped parsley, for garnish (optional)

Nutritional Facts

Per serving (based connected 2)

Calories
270
Fat
5 g
Saturated Fat
1 g
Carbohydrates
52 g
Sodium
260 mg
Protein
5 g
Fiber
5 g
Sugar
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Joe Yonan, writer of "Serve Yourself: Nightly Adventures successful Cooking for One" (Ten Speed Press, 2011).

Tested by Lori Aratani.

Published December 18, 2012

Updated March 14, 2026