Spinach and Chickpea Paella

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Adding curry pulverization alternatively of smoked paprika violates Spanish tradition, but the Indian spice blend tastes large with spinach and chickpeas. This is simply a hearty portion, truthful it tin service 2 with the summation of a salad.

It's loosely based connected a look by Penelope Casas successful "Paella" (Holt, 1999).

Ingredients

measuring cup

Servings: 1-2

  • 1 cupful homemade oregon no-salt-added rootlike broth
  • Kosher oregon oversea salt
  • 1 tablespoonful conifer nuts
  • 2 teaspoons extra-virgin olive oil
  • 1/2 spoon Madras curry powder
  • 1 ample oregon 2 tiny shallot lobes, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1/3 cupful uncooked arborio, bomba oregon different short-grain rice
  • 1 cupful (2 ounces) packed babe spinach leaves, chopped
  • 1/2 cupful cooked chickpeas, drained (or if canned, usage no-salt-added, drained and rinsed)
  • 2 tablespoons roasted reddish peppers, chopped into strips

Nutritional Facts

Per serving (based connected 2)

  • Calories

    290

  • Fat

    9 g

  • Saturated Fat

    1 g

  • Carbohydrates

    44 g

  • Sodium

    320 mg

  • Protein

    8 g

  • Fiber

    6 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Joe Yonan, writer of "Serve Yourself: Nightly Adventures successful Cooking for One" (Ten Speed Press, 2011).

Tested by Jane Touzalin.

Published December 18, 2012

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Updated March 14, 2026

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