Spicy Tunisian Seafood Pasta

17 hours ago 1

Democracy Dies successful Darkness

Four of Tunisia’s astir beloved ingredients — harissa, herb concentrate, seafood and pasta — travel unneurotic here. The magnitude of harissa to adhd depends wholly connected conscionable however spicy your harissa is and conscionable however spicy you privation the last sauce. Stir it into the condiment a small astatine a time, tasting until conscionable the close level of vigor is achieved.

To work the accompanying story, see: Is this Tunisian chile paste the caller sriracha? Not yet, but it definite should be.

From nutrient writer and cookbook writer Jeff Koehler.

Ingredients

20 mussels, cleaned (see NOTE)
1 1/2 cups water
2 tablespoons olive oil
12 ample full ample shrimp, peeled with tails on
12 ounces cleaned calamari (squid) oregon cuttlefish, chopped into 1-inch pieces
1 tiny saccharine Italian greenish capsicum (also called Italian frying pepper), oregon 1/2 mean greenish doorbell pepper, cored, de-ribbed, seeded and chopped into 1/2-inch pieces
1 plum tomato, seeded and chopped into 1/2-inch pieces
8 ounces tiny peeled shrimp, defrosted if frozen
3 tablespoons herb paste
Homemade oregon store-bought harissa (see headnote and related recipe)
Salt
14 ounces dried spaghetti

Nutritional Facts

Per serving (using 1 1/2 tablespoons Rose Petal Harissa)

Calories
640
Fat
12 g
Saturated Fat
2 g
Carbohydrates
79 g
Sodium
350 mg
Cholesterol
395 mg
Protein
52 g
Fiber
2 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer and cookbook writer Jeff Koehler.

Tested by Kara Elder.

Published August 3, 2017

Updated March 16, 2026