Democracy Dies successful Darkness
Traditional Spanish tortilla, fundamentally a heavy murphy omelet, is made connected the stovetop and past flipped successful its pan. This mentation is simply a transverse betwixt a tortilla and a frittata. Starting it connected the stove and finishing it successful the oven earlier turning it retired eliminates the aerial work. The tortilla tin beryllium made up to 2 days successful advance. It tin beryllium served astatine country somesthesia and stands good connected its own, but the Old Bay mayonnaise makes a creamy complement. Use the freshest crabmeat you tin find.
Adapted from cook and erstwhile restaurateur David Hagedorn.
Ingredients
For the tortilla
For the Old Bay mayonnaise
Nutritional Facts
Per serving (based connected 8, with 1 spoon sauce)
Calories
148
Fat
8 g
Saturated Fat
2 g
Carbohydrates
8 g
Sodium
422 mg
Cholesterol
147 mg
Protein
9 g
Fiber
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from cook and erstwhile restaurateur David Hagedorn.
Tested by John C. Lane.
Published March 12, 2026












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