Southern Saute of Okra, Corn, Onion and Herbs

2 days ago 4

Democracy Dies successful Darkness

This summery rootlike operation goes good with grilled pork and with food dishes.

To trim okra's mucilaginous tendencies, lavation the pods conscionable earlier prepping them.

From Arlington nonmigratory Rob Stewart.

Ingredients

3 tablespoons olive oil
2 1/2 tablespoons unsalted butter
1 mean reddish onion, chopped into ample dice
1 lb caller okra, washed, past trimmed and chopped crosswise into 3/4-inch pieces
Kernels from 6 ears caller corn, preferably bicolor corn
2 tablespoons finely chopped Thai basil oregon Genoa oregano
Splash adust vermouth

Nutritional Facts

Per serving

Calories
350
Fat
19 g
Saturated Fat
6 g
Carbohydrates
32 g
Sodium
30 mg
Cholesterol
20 mg
Protein
6 g
Fiber
7 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Arlington nonmigratory Rob Stewart.

Tested by Bonnie S. Benwick.

Published June 28, 2011

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Updated March 13, 2026

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