Slow-Cooker Salmon With Shallot and Green Beans

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Democracy Dies successful Darkness

This method for cooking food is akin to poaching successful the flavorful liquid of a tribunal bouillon: The moist situation produces salmon that is mild-tasting, non-oily and softly flaky. And you'll odor nary aroma of food successful the location arsenic it cooks.

Precooking the braising liquid pays disconnected here, creating a analyzable broth that subtly perfumes the fish.

You'll request a 5- oregon 6-quart slow-cooker.

Ingredients

  • 1/2 cupful water
  • 1/2 cupful no-salt-added rootlike broth
  • 1 cupful adust achromatic wine
  • 1/2 tiny onion, thinly sliced
  • 3 sprigs tarragon, positive 1 spoon minced tarragon leaves
  • 1/2 spoon kosher salt
  • Freshly crushed achromatic pepper
  • Six 5-ounce skin-on salmon fillets
  • 1 lb haricots verts (thin French greenish beans), trimmed
  • 1 tablespoonful unsalted butter
  • 1 tablespoonful olive oil
  • 1 ample shallot, minced
  • 2 teaspoons tarragon vinegar (may substitute achromatic vino vinegar)

Nutritional Facts

Per serving

  • Calories

    230

  • Fat

    9 g

  • Saturated Fat

    3 g

  • Carbohydrates

    6 g

  • Sodium

    150 mg

  • Cholesterol

    80 mg

  • Protein

    30 g

  • Fiber

    3 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Williams-Sonoma's "The New Slow Cooker: Comfort Classics Reinvented," by Brigit Binns (Weldon Owen, 2010).

Tested by Bonnie S. Benwick.

Published March 12, 2013

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Updated March 14, 2026

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