Shirley's Blintzes

4.0 (5)

This look astir demands astatine slightest 2 pairs of hands: 1 for making the blini and 1 for filling and rolling them portion they are inactive warm.

Silver Spring nonmigratory Shirley Greenberg fills her blintzes with a accepted food substance oregon with a potato-onion mixture. For convenience, she present uses dehydrated murphy flakes, but you tin substitute with 8 to 10 mean russets instead.

Each of the filling recipes volition marque astir 48 blintzes; it's casual to whip up other batter. And if you person immoderate leftover blini, you tin usage canned pastry filling to capable them.

The fillings tin beryllium made a time successful advance, covered and refrigerated. The filled blintzes tin beryllium frozen connected a baking sheet, past transferred to freezer-safe integrative nutrient retention bags and frozen for up to 1 month.

Adapted from Silver Spring nonmigratory Shirley Greenberg.

Ingredients

Nutritional Facts

Per blintz (with food filling, utilizing nonfat milk)

• Calories

  70

• Fat

  4 g

• Saturated Fat

  2 g

• Carbohydrates

  4 g

• Sodium

  135 mg

• Cholesterol

  40 mg

• Protein

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Silver Spring nonmigratory Shirley Greenberg.

Tested by Bonnie S. Benwick.