Sheet Pan Chicken With Apples and Kale

2 days ago 4

Democracy Dies successful Darkness

4.0 (44)

By Dorie Greenspan

This fragrant expanse cookware repast of chickenhearted with apples and kale from cookbook writer Dorie Greenspan requires small hands-on clip and delivers large rewards. Components are chopped to navigator evenly astatine the aforesaid time, portion ras el hanout, a spice blend with North African roots, makes this elemental repast sensation extraordinary.

From cookbook writer Dorie Greenspan.

Ingredients

  • 4 teaspoons olive oil, divided, positive much for the pan
  • 1 tablespoonful homemade oregon store-bought ras el hanout (may substitute garam masala; spot related look and Where to buy)
  • 1 spoon crushed sumac (may substitute the finely grated zest of 1 citrus positive a pinch of good salt)
  • 3/4 spoon good salt, divided, positive much arsenic needed
  • 1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
  • Pinch crushed harissa oregon crushed cayenne pepper
  • 1 spoon honey
  • 2 ample apples, preferably Honeycrisp
  • 2 lemons, 1 chopped successful half
  • 1 mean reddish bulb (8 ounces), quartered
  • 8 ample leaves curly kale, stemmed and torn into ample pieces
  • 2 skin-on, bone-in chickenhearted bosom halves (1 1/2 pounds total; whitethorn substitute 4 ample bone-in, skin-on chickenhearted thighs)

Nutritional Facts

Per serving

  • Calories

    360

  • Fat

    18 g

  • Saturated Fat

    5 g

  • Carbohydrates

    21 g

  • Sodium

    500 mg

  • Cholesterol

    85 mg

  • Protein

    30 g

  • Fiber

    3 g

  • Sugar

    14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Dorie Greenspan.

Tested by Bonnie S. Benwick.

Published September 24, 2015

|

Updated March 15, 2026

Related Recipes

  • Ras El Hanout
  • Sheet Pan Chicken oregon Cauliflower With Lemony Potatoes and Kalamata Olives
  • Sheet Pan Greek Roasted Chicken With Garlic Broccoli and Potatoes
  • Sheet Pan Maple-Mustard Chicken Thighs and Red Cabbage

Read Entire Article