Sheet Pan Chicken With Apples and Kale

4 weeks ago 12

Democracy Dies successful Darkness

4.0 (44)

By Dorie Greenspan

This fragrant expanse cookware repast of chickenhearted with apples and kale from cookbook writer Dorie Greenspan requires small hands-on clip and delivers large rewards. Components are chopped to navigator evenly astatine the aforesaid time, portion ras el hanout, a spice blend with North African roots, makes this elemental repast sensation extraordinary.

From cookbook writer Dorie Greenspan.

Ingredients

4 teaspoons olive oil, divided, positive much for the pan
1 tablespoonful homemade oregon store-bought ras el hanout (may substitute garam masala; spot related look and Where to buy)
1 spoon crushed sumac (may substitute the finely grated zest of 1 citrus positive a pinch of good salt)
3/4 spoon good salt, divided, positive much arsenic needed
1/4 spoon freshly crushed achromatic pepper, positive much arsenic needed
Pinch crushed harissa oregon crushed cayenne pepper
1 spoon honey
2 ample apples, preferably Honeycrisp
2 lemons, 1 chopped successful half
1 mean reddish bulb (8 ounces), quartered
8 ample leaves curly kale, stemmed and torn into ample pieces
2 skin-on, bone-in chickenhearted bosom halves (1 1/2 pounds total; whitethorn substitute 4 ample bone-in, skin-on chickenhearted thighs)

Nutritional Facts

Per serving

Calories
360
Fat
18 g
Saturated Fat
5 g
Carbohydrates
21 g
Sodium
500 mg
Cholesterol
85 mg
Protein
30 g
Fiber
3 g
Sugar
14 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From cookbook writer Dorie Greenspan.

Tested by Bonnie S. Benwick.

Published September 24, 2015

Updated March 15, 2026