Seattle Egg Salad

2 days ago 4

Democracy Dies successful Darkness

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Classic ovum crockery gets the yogurt attraction to output a lighter, tangier spirit than accepted mayonnaise. Using store-bought hard-cooked eggs keeps you from having to crook connected the stove. But if you'd navigator them yourself, spot the Notes, below.

From Seattle cook Daniel Ahern.

Ingredients

measuring cup

Servings: 6 (makes 3 cups)

  • 8 ample hard-cooked eggs, peeled and chopped (see Notes)
  • 1/2 cupful plain whole-milk yogurt
  • 1 tablespoonful chopped caller dill, positive much for serving
  • 1 tablespoonful chopped caller parsley
  • 1/2 spoon celery seed
  • 1/2 spoon ail powder
  • 1/4 spoon good salt, positive much arsenic needed
  • 1/4 spoon freshly crushed achromatic pepper, oregon much to taste
  • 3 ounces smoked salmon, finely chopped

Nutritional Facts

Per 1/2-cup serving

  • Calories

    140

  • Fat

    8 g

  • Saturated Fat

    3 g

  • Carbohydrates

    2 g

  • Sodium

    360 mg

  • Cholesterol

    290 mg

  • Protein

    12 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Seattle cook Daniel Ahern.

Tested by Dean Felten.

Published July 5, 2011

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Updated March 13, 2026

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