Sauteed Peas With Basil and Pecorino

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Democracy Dies successful Darkness

The earthy sweetness of 2 kinds of peas pairs good with the salty food and agleam basil.

Don't fto the crockery beryllium agelong aft you adhd the citrus zest and juice, arsenic the agleam greenish volition yet crook into thing somewhat little appetizing.

Ingredients

  • 1 tablespoonful unsalted butter
  • 1 tablespoonful extra-virgin olive oil
  • 8 ounces caller sweetener drawback peas, stringed
  • 1 lb caller English peas, shelled (about 1 cup)
  • 1/4 cupful water
  • Kosher brackish oregon good oversea salt
  • 1 lemon
  • Leaves from 4 stems basil, torn
  • Freshly crushed achromatic pepper
  • About 1 -ounce chunk pecorino Romano cheese

Nutritional Facts

Per serving

  • Calories

    140

  • Fat

    8 g

  • Saturated Fat

    4 g

  • Carbohydrates

    10 g

  • Sodium

    210 mg

  • Cholesterol

    15 mg

  • Protein

    7 g

  • Fiber

    3 g

  • Sugar

    5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Superfoods Cookbook: More Than 80 Delicious Recipes Using Nature's Healthiest Foods," by Dana Jacobi (Weldon Owen, 2013).

Tested by Bonnie S. Benwick.

Published June 17, 2014

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Updated March 15, 2026

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