Sausage and Sweet Potato Pie

4.0 (2)

Here's a comfort-food casserole that calls for a fewer elemental ingredients that mightiness beryllium connected manus for vacation feasting. To marque the crockery good-looking for company, you tin transportation the sausage substance successful the skillet to a 9-inch-square baking crockery and past apical it with the saccharine murphy mash for the oven, arsenic we person done successful the accompanying photo.

Serve with a steamed oregon sauteed greenish rootlike of your choice.

To work the accompanying story, see: Two comfortableness nutrient dishes harvester to marque 1 accelerated meal.

Adapted from the undated, spiral-bound "The Second Harvest Cookbook: Over 100 Inexpensive, Easy-to-Prepare Recipes for the Busy Cook," from Second Harvest successful Toronto.

Ingredients

Nutritional Facts

Per serving (based connected 5, utilizing pork sausage and low-fat milk)

• Calories

  430

• Fat

  25 g

• Saturated Fat

  8 g

• Carbohydrates

  31 g

• Sodium

  850 mg

• Cholesterol

  75 mg

• Protein

  21 g

• Fiber

  3 g

• Sugar

  12 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from the undated, spiral-bound "The Second Harvest Cookbook: Over 100 Inexpensive, Easy-to-Prepare Recipes for the Busy Cook," from Second Harvest successful Toronto.

Tested by Bonnie S. Benwick.