Salmon in Packets With Green Herb Marinade

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Do you person caller herbs hanging astir the refrigerator? Pureeing them with ail and lipid is simply a bully mode to usage them up, particularly erstwhile they're paired with a caller salmon fillet. Use the herbs suggested oregon adhd others to make immoderate operation you prefer. Parchment packets usually are roasted successful a accepted oven, but the microwave gets the occupation done faster, with fantabulous results.

You'll person marinade near over, and that’s a bully thing: Refrigerate up to 3 days. Add it to a vinaigrette; usage it to formal just-boiled caller potatoes oregon overgarment boneless, skinless chickenhearted bosom halves earlier broiling them.

Serve with your favourite sauteed greenish vegetable.

Refrigerate up to 2 days.

Ingredients

  • 1/2 mean onion, coarsely chopped
  • 2 cloves garlic, coarsely chopped
  • 1 ample lemon, divided
  • 1/2 cupful caller basil leaves
  • 1/4 cupful caller flat-leaf parsley
  • 1 tablespoonful caller rosemary leaves
  • 1 tablespoonful caller sage leaves
  • 1 1/2 tablespoons caller dill
  • 2 oregon 3 large, caller mint leaves
  • 1/2 cupful extra-virgin olive oil
  • Two 8-ounce skin-on, center-cut salmon fillets, astatine slightest 1/2-inch thick
  • Fine salt
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    580

  • Fat

    42 g

  • Saturated Fat

    6 g

  • Carbohydrates

    3 g

  • Sodium

    340 mg

  • Cholesterol

    125 mg

  • Protein

    46 g

  • Fiber

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "When Bakers Cook: Over 175 Recipes From Breakfast to Dessert," by Marcy Goldman (River Heart Press, 2013).

Tested by Bonnie S. Benwick.

Published December 10, 2013

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Updated March 14, 2026

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