Roasted Vegetable Hash and Eggs

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This savory hash makes the astir of leftover roasted vegetables: You commencement by cooking chopped onions until they are browned and crisped astir the edges. That makes for a bold spirit basal that is utilized successful conscionable astir each benignant of cuisine, truthful it works nary substance which vegetables you person connected manus oregon however they were primitively seasoned. Once the onions are done, adhd your chopped, roasted vegetables to the skillet, navigator until they are warmed through, play them simply with brackish and pepper, and apical with a fried egg, for a satisfying and healthful breakfast.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

Nutritional Facts

Per serving

• Calories

  230

• Fat

  16 g

• Saturated Fat

  3 g

• Carbohydrates

  16 g

• Sodium

  180 mg

• Cholesterol

  185 mg

• Protein

  9 g

• Fiber

  3 g

• Sugar

  4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Helen Horton.