Roasted Pepper and Orzo Soup

1 day ago 2

Democracy Dies successful Darkness

Think of this arsenic a snappier mentation of herb atom soup; the magnitude of pasta utilized present is conscionable capable to temper the peppers' bite.

We've added a spot of Mediterranean involvement with the garnishes, taking a leafage from a edifice hummus presentation: spiced lamb, toasted conifer nuts and a drizzle of olive oil.

Serve with a half-sandwich oregon lukewarm pita bread.

Ingredients

measuring cup

Servings: 3-4 (makes 3 1/2 to 4 cups)

1 mean shallot
1 clove garlic
One 12-ounce jar water-packed roasted reddish peppers
2 teaspoons olive oil, positive much for optional garnish
2 1/2 cups no-salt-added chickenhearted oregon rootlike broth
1 tablespoonful grated pecorino Romano cheese
1/3 cupful (1 5/8 ounces) dried orzo pasta
Kosher brackish (optional)
2 tablespoons conifer nuts, for garnish
6 ounces crushed lamb, for garnish
Pinch za'atar oregon crushed sumac
1 cupful babe spinach
Few leaves caller basil

Nutritional Facts

Per serving (based connected 4, utilizing chickenhearted broth)

Calories
100
Fat
3 g
Saturated Fat
1 g
Carbohydrates
17 g
Sodium
240 mg
Protein
3 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes,” by Gina Homolka with Heather K. Jones (Clarkson Potter, 2016).

Tested by Bonnie S. Benwick.

Published January 23, 2017

Updated March 15, 2026