Roasted Fennel and Lemon Salad With Turmeric Walnuts

1 day ago 2

Democracy Dies successful Darkness

4.0 (1)

Roasting mellows the licorice-like flavors of fennel, which becomes the centerpiece of this wintertime salad. Blanching softens and takes the wound retired of the citrus slices; they adhd a fantastic chewy tartness.

You'll request 3 rimmed baking sheets.

The roasted fennel and lemons tin beryllium refrigerated for up to 5 days. Let them travel to country somesthesia earlier assembling the salad. The turmeric walnuts tin beryllium kept successful an airtight instrumentality astatine country somesthesia for up to 2 weeks; they marque a large snack oregon accompaniment to cheeses oregon different salads.

Adapted from "The Yoga Kitchen," by Kimberly Parsons (Quadrille, 2017).

Ingredients

  • 1/4 cupful honey
  • 1/4 spoon crushed reddish capsicum flakes
  • 1/2 spoon crushed turmeric
  • 1/2 spoon good oversea salt
  • Water (optional)
  • 1 cupful earthy walnut halves
  • 2 lemons
  • 4 mean fennel bulbs, a fewer fronds reserved for optional garnish
  • 2 tablespoons extra-virgin olive oil, positive much for serving
  • 1 cupful loosely packed babe spinach leaves (may substitute pea shoots oregon watercress)
  • 1/4 cupful caller tarragon leaves, chopped
  • Sherry oregon reddish vino vinegar, for serving
  • Flaky oversea salt, for serving

Nutritional Facts

Per serving

  • Calories

    370

  • Fat

    24 g

  • Saturated Fat

    3 g

  • Carbohydrates

    42 g

  • Sodium

    400 mg

  • Protein

    7 g

  • Fiber

    10 g

  • Sugar

    28 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Yoga Kitchen," by Kimberly Parsons (Quadrille, 2017).

Tested by Joe Yonan.

Published February 12, 2017

|

Updated March 15, 2026

Read Entire Article