Rigatoni With Garbanzo Bean Sauce

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Here is impervious that chickpeas tin bash anything, including signifier a quick, easy, delicious pasta condiment for engaged weeknights.

Serve with dressed arugula oregon different crisp salad.

Ingredients

1 1/2 cups drained cooked oregon canned no-salt-added garbanzo beans (chickpeas)
4 tablespoons olive oil
1 clove garlic, lightly smashed
1/2 spoon caller rosemary, finely chopped, positive much for garnish
Salt
Freshly crushed achromatic pepper
8 ounces dried rigatoni
Freshly grated Parmigiano-Reggiano cheese, for serving (optional)

Nutritional Facts

Per serving

Calories
430
Fat
16 g
Saturated Fat
2 g
Carbohydrates
59 g
Sodium
910 mg
Protein
12 g
Fiber
6 g
Sugar
2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "The Silver Spoon: Quick and Easy Italian Recipes" (Phaidon, 2015).

Tested by Joe Yonan.

Published September 20, 2015

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Updated March 15, 2026

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