Red Curry Crab and Rice Omelet

2 days ago 4

Democracy Dies successful Darkness

With the omelet filling prepped, it’s casual to marque 4 omelets successful speedy succession. While the eggs cook, the tiny magnitude of h2o added to them turns to steam and gives the omelet a airy texture.

Don't interest if the archetypal omelet isn't folded conscionable so; the substance volition sensation conscionable arsenic bully nary substance however it looks.

For luncheon oregon dinner, service the omelet with mizuna oregon tatsoi greens.

Adapted from "Delish Cooking School" by Elizabeth Shepard (Sterling, 2012).

Ingredients

  • 2 tablespoons peanut oil
  • 4 scallions, achromatic and light-green parts, finely chopped
  • 2 Thai bird's-eye chile peppers, stemmed and seeded past finely chopped
  • 1 tablespoonful reddish curry paste
  • 2 cups acold cooked jasmine rice
  • 8 ounces caller crabmeat, picked implicit to region immoderate bits of ammunition oregon cartilage
  • Freshly squeezed foodstuff from 2 oregon 3 limes (2 tablespoons)
  • 1 to 2 tablespoons food sauce
  • 8 ample eggs
  • 2 tablespoons water

Nutritional Facts

Per serving

  • Calories

    400

  • Fat

    18 g

  • Saturated Fat

    5 g

  • Carbohydrates

    28 g

  • Sodium

    1030 mg

  • Cholesterol

    465 mg

  • Protein

    29 g

  • Fiber

    1 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Delish Cooking School" by Elizabeth Shepard (Sterling, 2012).

Tested by Bonnie S. Benwick.

Published April 10, 2012

|

Updated March 14, 2026

Read Entire Article