Quick Refried-Bean Quesadillas With Corny Salsa Verde

3.0 (2)

The emblematic quesadilla is glued unneurotic with food and sometimes fried. Not these, which are dispersed with refried beans and cooked successful a adust skillet.

For the salsa, it is important for the parsley leaves to beryllium precise adust truthful the condiment is not diluted by h2o clinging to them.

The salsa tin beryllium refrigerated successful an airtight instrumentality for up to 4 days.

Adapted from "Big Vegan," by Robin Asbell (Chronicle, 2011).

Ingredients

Nutritional Facts

Per serving

• Calories

  370

• Fat

  18 g

• Saturated Fat

  2 g

• Carbohydrates

  45 g

• Sodium

  470 mg

• Protein

  9 g

• Fiber

  9 g

• Sugar

  2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Big Vegan," by Robin Asbell (Chronicle, 2011).

Tested by Bonnie S. Benwick.