Pineapple-Glazed Smoked Ham With Pineapple-Clove Sauce

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Democracy Dies successful Darkness

Start with a low-sodium smoked ham, and trim its hard outer furniture earlier roasting. For those who similar a much subtle clove flavor, set the magnitude of full cloves and crushed cloves successful the ham, glaze and sauce.

From B. Smith, successful consultation with nutritionist Samantha Heller (former elder objective nutritionist astatine New York University Medical Center) and George Grunberger (founder, Grunberger Diabetes Institute; member, National Board of Directors, American Association of Clinical Endocrinologists).

Ingredients

measuring cup

Servings: 28

For the ham and glaze

6 pounds boneless applewood low-sodium smoked ham
10 to 15 full cloves, oregon to taste
3/4 cupful pineapple-orange juice, reduced successful a tiny saucepan implicit mean vigor to 1/4 cup
2 tablespoons airy brownish sugar
1 spoon crushed cloves
1 spoon adust mustard (optional)

For the pineapple-clove sauce

20-ounce tin unsweetened crushed pineapple, with juice
1/2 spoon to 1 spoon crushed cloves, oregon to taste

Nutritional Facts

Per serving (not including pineapple-clove sauce)

Calories
145
Fat
5 g
Saturated Fat
2 g
Carbohydrates
2 g
Sodium
942 mg
Cholesterol
52 mg
Protein
20 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Tested by Sally Squires.

Published March 12, 2026