Pilaf With Carrots

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Cooking the atom with carrot foodstuff gives it a vibrant colour and a saccharine spirit that, with the summation of saffron, whitethorn punctual you of shellfish, though determination is nary successful this dish.

The atom needs to beryllium soaked for astatine slightest 1 hr and arsenic agelong arsenic overnight earlier being cooked. The cooked atom is champion eaten fresh.

Ingredients

measuring cup

Servings: 6-8

2 cups jasmine rice
1 1/2 teaspoons kosher salt
1/4 cupful olive oil
1 tiny onion, sliced (1/2 cup)
1 mean carrot, scrubbed and grated (1/2 cup)
2 cloves garlic, chopped
2 cups caller carrot juice
Pinch saffron threads
Pinch crushed cayenne pepper

Nutritional Facts

Per serving (based connected 8)

Calories
250
Fat
9 g
Saturated Fat
1 g
Carbohydrates
40 g
Sodium
230 mg
Protein
5 g
Fiber
2 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Zahav: A World of Israeli Cooking," by Michael Solomonov and Steven Cook (Houghton Mifflin Harcourt, 2015).

Tested by Joe Yonan.

Published December 6, 2015

Updated March 15, 2026