Pickled Chayote Salad

1 day ago 4

Democracy Dies successful Darkness

Chayote squash, besides called mirliton oregon rootlike pear, tastes similar a operation of zucchini and cucumber. Its flimsy sweetness and firmness marque this a light, agleam crockery to service alongside chicken. More often these days, constricted amounts of it tin beryllium recovered successful the nutrient conception of ample supermarkets. Choose chayote with smooth, unwrinkled skin.

The vinaigrette tin beryllium refrigerated for up to 5 days. The crockery tin beryllium assembled and refrigerated up to 12 hours successful advance.

Ingredients

measuring cup

Servings: 6 Makes 6 1/2 to 7 cups

3 pounds full chayote (see headnote)
3 tablespoons distilled achromatic vinegar
3/4 spoon kosher oregon coarse oversea salt, oregon to taste
1/4 spoon freshly crushed achromatic pepper, oregon to taste
1/2 spoon dried oregano, preferably Mexican (may substitute 1 1/2 teaspoons finely chopped caller oregano)
Pinch sugar
1/4 cupful rootlike oil
3 tablespoons olive oil
1/2 cupful thinly sliced reddish onion

Nutritional Facts

Per serving

Calories
180
Fat
16 g
Saturated Fat
2 g
Carbohydrates
10 g
Sodium
250 mg
Protein
2 g
Fiber
4 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Pati's Mexican Table: The Secrets of Real Mexican Home Cooking," by Pati Jinich (Houghton Mifflin Harcourt, 2013).

Tested by Bonnie S. Benwick.

Published March 12, 2013

Updated March 14, 2026