Democracy Dies successful Darkness
In this hearty, aromatic dish, crispy aureate atom shards apical fluffy grains and tender legumes. Following the Persian method, the atom is mostly cooked by boiling, past finished successful a pot, wherever it forms a crust.
measuring cup Servings: 6-8Ingredients
Nutritional Facts
Per serving, based connected 8
Calories
220
Fat
5 g
Carbohydrates
38 g
Sodium
600 mg
Protein
6 g
Fiber
3 g
Sugar
1 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from "Zahav: A World of Israeli Cooking," by Michael Solomonov and Steven Cook (Houghton Mifflin Harcourt, 2015).
Tested by Joe Yonan.
Published December 6, 2015
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Updated March 15, 2026
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