Pepper Pockets

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These tidy pockets are bully options for picnics and luncheon astatine your desk.

The pockets sensation champion erstwhile served the aforesaid time they are made, but they tin beryllium assembled a time successful beforehand and refrigerated. If desired, reheat connected an aluminum-foil-lined baking expanse astatine 350 degrees until warmed through.

Ingredients

For the filling

2 mean reddish doorbell peppers
1 tablespoonful olive oil
7 ounces spinach (stemmed arsenic needed)
9-ounce artifact Emmenthal cheese, chopped into cubes
1/2 cupful pitted achromatic olives, drained and chopped

For the tortillas

1 1/2 cups self-rising flour, positive much for the enactment surface
Pinch oversea salt
1/2 cupful boiling water, positive acold h2o for sealing the pockets
1 spoon olive oil, positive much for brushing

Nutritional Facts

Per serving

Calories
540
Fat
27 g
Saturated Fat
12 g
Carbohydrates
51 g
Sodium
1070 mg
Cholesterol
60 mg
Protein
25 g
Fiber
4 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Take Five Ingredients: 95 Delicious Dishes Using Just 5 Ingredients," by James Tanner (Kyle, 2011).

Tested by Becky Krystal.

Published May 10, 2011

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Updated March 13, 2026

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