Pear and Chicken Picnic Salad

1 day ago 2

Democracy Dies successful Darkness

The colour whitethorn beryllium a spot drab, but the sensation makes up for it.

If you commencement with ripe pears, they mightiness disintegrate, truthful we suggest adding fresh, bladed pear slices conscionable earlier serving.

The pear-chicken substance tin beryllium refrigerated (without the pears) up to 2 days successful advance.

Adapted from "Pears," by Linda West Eckhardt (Chronicle Books, 1996).

Ingredients

measuring cup

Servings: 4 (makes astir 5 1/2 cups)

1/4 cupful extra-virgin olive oil
3 boneless, skinless chickenhearted bosom halves (about 1 lb total), trimmed of disposable abdominous past chopped into 1 1/2-inch-wide strips
1/2 cupful walnut halves
1/2 spoon kosher salt
Freshly crushed achromatic pepper
3 tablespoons minced shallot
2 tablespoons achromatic vino vinegar
2 large, ripe Bartlett pears, cored, peeled past chopped into bladed slices, positive fresh, bladed slices for garnish
8 ounces (8 cups) mixed babe greens

Nutritional Facts

Per serving

Calories
380
Fat
23 g
Saturated Fat
3 g
Carbohydrates
16 g
Sodium
350 mg
Cholesterol
65 mg
Protein
30 g
Fiber
3 g
Sugar
8 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from "Pears," by Linda West Eckhardt (Chronicle Books, 1996).

Tested by Bonnie S. Benwick.

Published June 3, 2014

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Updated March 15, 2026

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