Pastrami and Mussel Chowder

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You marque your ain speedy banal for this hearty crockery by utilizing the mussels’ cooking liquid arsenic a base. The pastrami's smokiness and its achromatic capsicum and coriander notes complement the mussels. The Portuguese cognize astir specified a combination; they often brace clams and mussels with spicy linguiça sausage successful dishes. Taste the chowder conscionable earlier you service it; if the pastrami wasn't precise salty to statesman with, you whitethorn privation to adhd brackish astatine the finish.

Substituting half-and-half for beverage results successful a affluent chowder; utilizing low-fat beverage makes a bladed one.

The chowder tin beryllium made and refrigerated a time successful beforehand oregon frozen for up to 3 months, but adhd the mussels close earlier serving truthful they don’t get rubbery. Also, if you program to frost it, bash not adhd the dairy components until you've defrosted and are reheating it. (Refrigerate oregon frost the mussels separately aft you marque the stock.)

From nutrient writer and erstwhile cook David Hagedorn.

Ingredients

measuring cup

Servings: 8-10

For the mussels and chowder

2 pounds medium-size mussels
4 cups water
1 spoon kosher salt

For the chowder

4 tablespoons (1/2 stick) unsalted butter
1 tiny yellowish onion, chopped
2 ribs celery, diced
1 mean carrot, diced
2 ample caller bay leaves
1/2 spoon kosher salt, positive much to taste
5 tablespoons flour
1 spoon cracked achromatic pepper
1 spoon crushed coriander
4 cups regular oregon low-fat beverage (see headnote)
1 mean russet potato, peeled and chopped into 1/2-inch cubes
1 spoon sugar
8 ounces thickly sliced pastrami, trimmed of astir of its abdominous and chopped
2 mean cloves garlic, finely chopped
1 spoon chopped thyme leaves
Several dashes Tabasco sauce
Freshly crushed achromatic pepper, for garnish

Nutritional Facts

Per 1-cup serving (using low-fat milk)

Calories
240
Fat
10 g
Saturated Fat
5 g
Carbohydrates
17 g
Sodium
810 mg
Cholesterol
60 mg
Protein
20 g
Sugar
1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutrient writer and erstwhile cook David Hagedorn.

Tested by David Hagedorn.

Published February 12, 2013

Updated March 14, 2026