Pan-Roasted Scallops With Mandarins and Chickpeas

5.0 (1)

Cinnamon and allspice bring retired the sweetness of tender bay scallops. The mandarin oranges are nicest erstwhile escaped of their membrane, but if you're pressed for time, simply pry the segments isolated and flip them in. To soak up the aromatic juices, service implicit jasmine rice.

Adapted from cook Allen Susser of Chef Allen's successful Aventura, Fla.

Ingredients

Nutritional Facts

Per serving

• Calories

  277

• Fat

  8 g

• Saturated Fat

  1 g

• Carbohydrates

  29 g

• Sodium

  232 mg

• Cholesterol

  45 mg

• Protein

  25 g

• Fiber

  6 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from cook Allen Susser of Chef Allen's successful Aventura, Fla.

Tested by Jane Touzalin.

Published March 12, 2026