Orange-Pickled Fennel Salad

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Democracy Dies successful Darkness

Fresh fennel doesn't look to beryllium utilized overmuch successful this country, but you'll often find it connected French meal tables. The longer this crockery sits successful the refrigerator, the much it develops the desirable pickled flavor.

The crockery tin beryllium assembled, covered and refrigerated up to 24 hours successful advance.

"Jeffrey Saad's Global Kitchen," by Jeffrey Saad (Ballantine, 2012).

Ingredients

measuring cup

Servings: 3 cups

  • 3 mean fennel bulbs
  • 2 tablespoons coarsely chopped caller mint (from 1 oregon 2 stems)
  • 1/2 cupful astir chopped pitted greenish olives
  • 1/2 cupful freshly squeezed orangish juice
  • 1/2 spoon fennel seed, toasted and coarsely ground
  • 1/2 spoon kosher salt

Nutritional Facts

Per 1/2-cup serving

  • Calories

    50

  • Fat

    1 g

  • Carbohydrates

    11 g

  • Sodium

    290 mg

  • Protein

    2 g

  • Fiber

    4 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

"Jeffrey Saad's Global Kitchen," by Jeffrey Saad (Ballantine, 2012).

Tested by Mary Pat Flaherty.

Published May 15, 2012

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Updated March 14, 2026

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