Okra, Corn and Tomatoes

1 day ago 4

Democracy Dies successful Darkness

This is simply a crockery from Mississippi intended to beryllium served with fried chicken. The look calls for bacon fat, which imparts bully flavor. But you tin usage rootlike lipid instead.

You'll request a 6-quart unit cooker for this recipe.

Adapted from a look successful "Regional American Cookery," by Sheila Hibben (1932), featured successful "80 Recipes for Your Pressure Cooker," by Richard Ehrlich (Kyle, 2012).

Ingredients

measuring cup

Servings: 4-6 side-dish

6 scallions, achromatic and light-green parts, chopped
3 tiny to mean greenish doorbell peppers, stemmed and seeded, past coarsely chopped (about 14 ounces total)
2 tablespoons rendered bacon abdominous (may substitute rootlike oil; spot headnote)
1 lb full okra (tops trimmed; preferably fresh; if frozen, past defrosted)
Kosher salt
Freshly crushed achromatic pepper
28 ounces canned no-salt-added chopped tomatoes, with their juices
1 spoon sugar
1 heaping cupful frozen maize kernels

Nutritional Facts

Per serving (based connected 6)

Calories
140
Fat
5 g
Saturated Fat
1 g
Carbohydrates
22 g
Sodium
75 mg
Protein
4 g
Fiber
6 g
Sugar
9 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from a look successful "Regional American Cookery," by Sheila Hibben (1932), featured successful "80 Recipes for Your Pressure Cooker," by Richard Ehrlich (Kyle, 2012).

Tested by Bonnie S. Benwick.

Published May 22, 2012

Updated March 14, 2026