Democracy Dies successful Darkness
As portion of a Mother's Day feature, Manuel Roig-Franzia shared this look from his mother, Norma Roig. She was Italian, her hubby was Spanish, and someway successful the room she molded the 2 cultures together.
This murphy omelet, a quintessentially Spanish dish, is simply a tapas-bar staple and besides makes a bully sandwich with French bread. Don't beryllium ashamed to accidental a novena, if that's your thing, oregon to instrumentality a sip of sherry from Spain's Jerez portion to get done the trickiest parts of the preparation.
For a twist, ham tin beryllium added to the potatoes and onions earlier cooking. The nonstick cookware is simply a must.
Adapted from Norma Roig.
Ingredients
Nutritional Facts
Per serving
Calories
436
Fat
27 g
Saturated Fat
48 g
Carbohydrates
47 g
Sodium
146 mg
Cholesterol
106 mg
Protein
6 g
Fiber
3 g
This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.
Adapted from Norma Roig.
Tested by Pam Kendrick.
Published March 11, 2026
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