Mussels With White Wine Dijon Mustard Sauce

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Here, shallots and ail are sauteed with thyme until soft; past achromatic vino is added arsenic the steaming liquid. Once the mussels are cooked, they are transferred to serving bowls and the condiment is finished with Dijon mustard, a interaction of food and caller parsley.

When cooking for a group, enactment that galore mussel recipes, including this one, are written to service 2 people, utilizing a cookware of the size you mightiness navigator pasta in. To service four, treble the look and usage a precise ample stockpot, oregon disagreement the mussels betwixt 2 pasta pots.

Serve with bully crusty breadstuff to sop up the sauce.

From nutritionist and cookbook writer Ellie Krieger.

Ingredients

2 pounds shell-on mussels
2 tablespoons olive oil
2 to 4 mean shallots, finely chopped (about 1/2 cup)
2 cloves garlic, precise thinly sliced
1 spoon chopped caller thyme (may substitute 1/2 spoon dried thyme)
3/4 cupful adust achromatic wine
1 tablespoonful Dijon-style mustard
1 tablespoonful unsalted butter
2 tablespoons chopped caller parsley
1/4 spoon freshly crushed achromatic pepper

Nutritional Facts

Per serving

Calories
380
Fat
22 g
Saturated Fat
6 g
Carbohydrates
16 g
Sodium
430 mg
Cholesterol
45 mg
Protein
15 g
Fiber
2 g
Sugar
4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From nutritionist and cookbook writer Ellie Krieger.

Tested by Bonnie S. Benwick.

Published September 2, 2015

Updated March 15, 2026