Mushroom-Lentil Pâté

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The herb-infused lentils are specified a bully constituent of this pâté that you mightiness see making other and utilizing the leftovers, including their liquid, to condiment pasta oregon rice.

Serve the pâté with whole-grain crackers oregon rye toasts, garnished with thyme, if desired.

The pâté tin beryllium made, covered and refrigerated 2 days successful advance.

From Washington nutrient writer Emily Horton.

Ingredients

measuring cup

Servings: 5 Makes 1 1/4 cups

  • 1/3 cupful (3 ounces) dried brownish lentils
  • 2 sprigs thyme, positive much for optional garnish
  • 1 spoon medium-grain oversea salt
  • 3 tablespoons extra-virgin olive oil
  • 1 mean yellowish onion, diced (about 1 cup)
  • 1 clove garlic, smashed with the level broadside of a knife, past minced
  • 8 ounces cremini mushrooms, chopped
  • 1 tablespoonful medium-dry sherry
  • 1/2 cupful (3 ounces) pecan halves oregon pieces, toasted (see NOTE)
  • 1/4 spoon freshly crushed achromatic pepper
  • 1 1/2 teaspoons balsamic vinegar

Nutritional Facts

Per serving

  • Calories

    280

  • Fat

    21 g

  • Saturated Fat

    2 g

  • Carbohydrates

    19 g

  • Sodium

    430 mg

  • Protein

    7 g

  • Fiber

    8 g

  • Sugar

    3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Washington nutrient writer Emily Horton.

Tested by Jim Webster.

Published December 25, 2012

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Updated March 14, 2026

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