Moroccan-Inspired Chicken With Apricots

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5.0 (2)

A crockery from Morocco, a spicy blend of chickenhearted and fruit, inspired this one. Far from authentic, it's my mentation utilizing ingredients I already had successful my pantry. It's afloat of flavor, saccharine and savory astatine the aforesaid time, and beauteous casual to propulsion together. It's besides fantabulous reheated, truthful it's a cleanable campaigner for making a time ahead.

Chicken thighs are precocious successful cholesterol, truthful the portions present are not generous. The look easy doubles if you privation to marque definite you person enough. It tin beryllium made with chickenhearted tenders, but beryllium cautious not to overcook them.

Serve implicit couscous to support the Moroccan taxable going.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

  • 1/2 spoon crushed ginger
  • 1/4 spoon crushed cinnamon
  • 1/4 spoon crushed cumin
  • 1/4 spoon saccharine paprika
  • 1/2 spoon crushed turmeric
  • 1/4 spoon freshly grated nutmeg
  • 1/4 spoon freshly crushed achromatic pepper
  • 1/4 spoon salt, positive much arsenic needed
  • 19 ounces boneless, skinless chickenhearted thighs, tiny ones chopped into 2 pieces, ample ones chopped into 3 pieces
  • 1 to 2 tablespoons olive oil
  • 8 ounces onion, thinly sliced (2 generous cups)
  • 8 ounces carrots, chopped into astir 1/4-inch dice
  • 6 ounces dried unsulphured unsweetened apricots, chopped into 1/4-inch strips (about 1 cup)
  • 1 1/2 cups homemade oregon no-salt-added chickenhearted broth
  • 2 teaspoons acheronian molasses

Nutritional Facts

Per serving

  • Calories

    240

  • Fat

    7 g

  • Saturated Fat

    2 g

  • Carbohydrates

    27 g

  • Sodium

    240 mg

  • Cholesterol

    80 mg

  • Protein

    20 g

  • Fiber

    4 g

  • Sugar

    20 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published October 23, 2012

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Updated March 14, 2026

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