Moroccan Chicken and Pearl Couscous Casserole

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This crockery is akin to a Moroccan tagine but comes with thing extra: A pearl couscous broadside crockery cooks on with the vegetables and chickenhearted successful 1 pot. Ras el hanout, a Middle Eastern spice blend, gives the chickenhearted bully flavor. It is disposable astatine specialty shops, oregon you tin marque your own; spot NOTE below.

The casserole tin beryllium assembled 1 time successful beforehand and refrigerated.

From Real Entertaining columnist David Hagedorn.

Ingredients

3 1/2 tablespoons ras el hanout (see NOTE)
Six 6-ounce boneless, skinless chickenhearted bosom halves, trimmed of excess abdominous and immoderate tiny tenderloins (reserve tenders for different use)
48 ounces canned full tomatoes, crushed
2 cups (uncooked) Israeli couscous
1/4 cupful extra-virgin olive oil, positive much for drizzling
1 1/2 cups low-sodium chickenhearted broth
4 mean cloves garlic, crushed
1 tiny reddish onion, chopped into 1-inch pieces
1 mean (10 ounces) saccharine potato, peeled and chopped into 1-inch cubes (2 cups)
15 ounces canned chickpeas, drained and rinsed
1/2 cupful (4 ounces) dried apricots, each chopped successful half
1/4 cupful aureate raisins
1 ample (8 ounces) zucchini, trimmed and chopped into 1-inch cubes (2 cups)
Chopped parsley oregon chives , for garnish

Nutritional Facts

Per serving

Calories
790
Fat
13 g
Saturated Fat
2 g
Carbohydrates
107 g
Sodium
850 mg
Cholesterol
100 mg
Protein
58 g
Fiber
11 g
Sugar
21 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Real Entertaining columnist David Hagedorn.

Tested by David Hagedorn.

Published December 28, 2010

Updated March 13, 2026