Monkfish With Almond Marinade

2 days ago 4

Democracy Dies successful Darkness

This elemental monkfish crockery is based connected a overmuch much elaborate 1 served astatine Restaurant Arzak successful San Sebastian, Spain. In the original, the food is portion of a presumption made to look similar debased tide astatine a beach, including artful representations of shells and starfish.

But the mentation is absorbing enough: The food is basted with a benignant of marinade consisting of, among different things, almond, ail and thyme. It is past seared for a amazingly abbreviated time. As a result, according to cook Juan Mari Arzak, the integrity of the food is preserved.

Pastis is simply a light, anise-flavored liqueur; you whitethorn substitute different liqueur, if desired.

Serve with steamed mussels and baked vegetables.

Adapted from an Arzak look by Gastronomer Andreas Viestad.

Ingredients

  • 2/3 lb (about 11 ounces) skinless monkfish fillet
  • 1/4 cupful slivered oregon sliced almonds (may substitute astir 24 full blanched almonds)
  • 1 oregon 2 mean cloves garlic, crushed
  • 1/2 spoon dried thyme
  • 1 spoon pastis (may substitute a saccharine liqueur of your choice; spot headnote)
  • 1/4 cupful positive 1 spoon canola oil
  • Salt

Nutritional Facts

Per serving

  • Calories

    410

  • Fat

    33 g

  • Saturated Fat

    3 g

  • Carbohydrates

    3 g

  • Sodium

    170 mg

  • Cholesterol

    40 mg

  • Protein

    26 g

  • Fiber

    2 g

  • Sugar

    1 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from an Arzak look by Gastronomer Andreas Viestad.

Tested by Bonnie S. Benwick.

Published May 3, 2011

|

Updated March 13, 2026

Read Entire Article