Melon Salad With Prosciutto-Basil Dressing

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Every summer, I utilized to wrapper prosciutto astir melon slices. I loved the spirit combination, but I ever recovered the slices a small unwieldy: excessively large for hors d'oeuvres, awkward to chopped with a weapon and fork.

This elemental crockery solves the problem. Cutting the melon into cubes makes it casual to eat. The prosciutto and basil signifier a wonderfully flavorful dressing, particularly erstwhile seasoned with a steadfast grind of pepper. I extremity up utilizing little prosciutto, truthful the sodium is nether control, and I get a delicious crockery that I tin service alongside grilled chicken, food and shellfish.

This crockery is champion served wrong 2 hours of erstwhile it is made.

From Nourish columnist Stephanie Witt Sedgwick.

Ingredients

measuring cup

Servings: 6 Makes astir 5 cups

  • 2 ounces thinly sliced prosciutto, coarsely chopped
  • About 20 ample basil leaves, chopped (3 tablespoons), positive much for optional garnish
  • 2 tablespoons olive oil
  • 1 2 1/4-pound ripe orange-fleshed melon, specified arsenic cantaloupe, peeled, seeded and chopped into 1/2-inch cubes; 5 cups cubed)
  • Freshly crushed achromatic pepper

Nutritional Facts

Per serving

  • Calories

    110

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    11 g

  • Sodium

    280 mg

  • Cholesterol

    5 mg

  • Protein

    4 g

  • Fiber

    1 g

  • Sugar

    10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Nourish columnist Stephanie Witt Sedgwick.

Tested by Stephanie Witt Sedgwick.

Published July 5, 2011

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Updated March 13, 2026

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