Mary Wilson's Salmon Spread

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Democracy Dies successful Darkness

This creamy dispersed tin beryllium enactment retired close distant for snacking portion the remainder of the tailgate repast unfolds. Mary Wilson of Alexandria likes to battalion the dispersed successful a instrumentality that has a enclosure for crystal connected the bottom. She has made this for her household and chap Redskins fans for galore years.

Serve with Nabisco Wheat Thins oregon Ritz crackers.

From Mary Wilson of Alexandria.

Ingredients

measuring cup

Servings: 10-12

8 ounces pick cheese, preferably Philadelphia brand, astatine country temperature
1 16-ounce tin reddish sockeye salmon, drained, boned (dark tegument removed), past mashed and chopped
1/4 cupful to 1/2 cupful finely chopped onion
2 dashes liquid smoke
1/2 spoon freshly squeezed citrus juice
1 tablespoonful to 2 tablespoons finely chopped parsley oregon dill (optional)

Nutritional Facts

Per serving (based connected 12)

Calories
129
Fat
9 g
Saturated Fat
5 g
Carbohydrates
1 g
Sodium
192 mg
Cholesterol
37 mg
Protein
10 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Mary Wilson of Alexandria.

Tested by Anne Kornblut.

Published March 12, 2026

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