Mark Grande's Grilled Tuna With Wasabi Sauce

3 days ago 4

Democracy Dies successful Darkness

David Buddemeyer coordinates a Ravens tailgate erstwhile a twelvemonth for his precocious schoolhouse buddies. For the game, Baltimore Ravens instrumentality Mark Grande picked up big-eye tuna from Frank's Seafood successful Jessup and chopped it into heavy steaks. He marinated them for a fewer hours successful teriyaki sauce, past packed the tuna successful resealable integrative nutrient retention bags for the travel to his tailgate spot.

He served the grilled tuna to his pals with a condiment made by his concern partner's daughter, 15-year-old Michele Klima, of Howard County.

From Mark Grande of Sherwood Forest.

Ingredients

For the tuna

1 5-pound portion big-eye tuna fillet
1 vessel (21 ounces) store-bought teriyaki sauce, preferably Soy Vay Veri Veri Teriyaki
Black and/or achromatic sesame seeds (optional)

For the wasabi sauce

2 1/2 tablespoons mayonnaise
3/4 tablespoonful to 1 1/2 tablespoons wasabi paste
1/2 tablespoonful low-sodium soy sauce
2 dashes oyster sauce
1/4 spoon Worcestershire sauce
Dash ail powder
Low-sodium chickenhearted broth (optional)

Nutritional Facts

Per serving (with 1 spoon sauce)

Calories
418
Fat
15 g
Saturated Fat
4 g
Sodium
179 mg
Cholesterol
108 mg
Protein
66 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Mark Grande of Sherwood Forest.

Tested by Bonnie S. Benwick.

Published March 12, 2026