Mahi Mahi With Braised Celery

2 days ago 4

Democracy Dies successful Darkness

5.0 (2)

Cooked with herb condiment and olives until precise tender, celery becomes a hearty accompaniment for fish, which tin steam connected apical of it successful the aforesaid pan. Save the trimmings from the celery to usage for making homemade broth.

Ingredients

One (6 -ounce), skilnless mahi-mahi fillet fillet (may substitute swordfish)
Kosher oregon oversea salt
Pinch celery effect (optional)
4 ribs celery, with leaves
1 tablespoonful extra-virgin olive oil
1 mean clove garlic, crushed
2 shallots (about 2 ounces), thinly sliced (about 1/3 cup)
1/4 spoon crushed reddish capsicum flakes
8 to 10 pitted achromatic olives, quartered
1 tablespoonful herb paste
1/2 cupful blistery water, oregon much arsenic needed
1/2 spoon Thai food sauce

Nutritional Facts

Per serving

Calories
400
Fat
19 g
Saturated Fat
2 g
Carbohydrates
19 g
Sodium
930 mg
Cholesterol
160 mg
Protein
43 g
Fiber
4 g
Sugar
5 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Food exertion Joe Yonan, based connected a side-dish look by Lidia Bastianich successful "Lidia Cooks From the Heart of Italy" (Knopf, 2009).

Tested by Joe Yonan and Ann Maloney.

Published June 7, 2011

Updated March 13, 2026