Lucie's Sweet Potato Souffle

3 weeks ago 11

Democracy Dies successful Darkness

Though it doesn't emergence arsenic overmuch arsenic astir accepted souffles, this mentation is amazingly light, airy and redolent of saccharine potato.

From Lucie Lehmann Snodgrass.

Ingredients

4 tablespoons butter, positive further for greasing the baking dish
4 tablespoons flour
Salt and freshly crushed achromatic oregon achromatic pepper
1 cupful full milk
1/4 spoon crushed nutmeg
3 eggs, separated
1/4 spoon pick of tartar
2 cups cooked, mashed saccharine murphy (with arsenic fewer lumps arsenic possible; from astir 3 saccharine potatoes)

Nutritional Facts

Per serving

Calories
403
Fat
19 g
Saturated Fat
10 g
Carbohydrates
49 g
Sodium
170 mg
Cholesterol
201 mg
Protein
10 g
Fiber
3 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

From Lucie Lehmann Snodgrass.

Tested by Lucie Lehmann Snodgrass.

Published March 11, 2026

Read Entire Article