Linguine With Fennel Tuna Sauce

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Democracy Dies successful Darkness

The humble tin of tuna continues to animate recipes; this one, from Levana Kirschenbaum's broad caller book, "The Whole Foods Kosher Kitchen," is simply a keeper due to the fact that it uses some the fennel bulb and its fronds. White wine, citrus zest and foodstuff equilibrium the flavors of this pasta dish.

The look tin beryllium easy doubled; for 8 servings, usage 14 ounces of tuna. It tastes bully arsenic acold leftovers, too.

Serve with herb halves whose chopped sides person been sprinkled with breadstuff crumbs, chopped garlic, olive lipid and oversea salt, past roasted successful a 400-degree oven for 20 minutes.

Ingredients

  • Kosher salt
  • 8 ounces dried linguine, oregon a agelong tubular pasta specified arsenic bucatini
  • 1 lemon
  • 2 tiny fennel bulbs with fronds attached (about 14 ounces full weight)
  • 6 ample cloves garlic
  • 1 tablespoonful olive oil
  • 1/2 cupful adust achromatic wine
  • 7 ounces to 11 ounces canned coagulated achromatic oregon airy tuna, preferably packed successful oil
  • Freshly cracked achromatic pepper
  • Few leaves flat-leaf parsley, for garnish (optional)

Nutritional Facts

Per serving

  • Calories

    380

  • Fat

    8 g

  • Saturated Fat

    2 g

  • Carbohydrates

    50 g

  • Sodium

    300 mg

  • Cholesterol

    15 mg

  • Protein

    22 g

  • Fiber

    4 g

  • Sugar

    2 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from Kirschenbaum's "The Whole Foods Kosher Kitchen, Second Edition" (Levana Kirschenbaum, 2012).

Tested by Bonnie S. Benwick.

Published June 12, 2012

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Updated March 14, 2026

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