Lemony Shrimp and Spinach Fettuccine

2 days ago 4

Democracy Dies successful Darkness

Dishes with "primavera" successful their names person thing connected this beauteous springtime pasta. A operation of nonfat half-and-half and cornstarch makes a convincingly creamy sauce.

Serve with a carrot salad.

Adapted from “Eat What You Love Everyday: 200 All-New, Great-Tasting Recipes Low successful Sugar, Fat, and Calories,” by Marlene Koch (Running Press, 2014).

Ingredients

  • Kosher salt
  • 6 ounces dried fettuccine
  • 2 teaspoons olive oil
  • 1 mean tomato
  • 3/4 cupful loosely packed, jarred artichoke hearts (optional)
  • 3 oregon 4 scallions
  • 1 lemon
  • 1 mean clove garlic
  • 1 lb peeled and deveined extra-large oregon jumbo earthy shrimp (about 24 total)
  • 1/2 cupful adust achromatic vino (may substitute chickenhearted broth)
  • 3/4 cupful nonfat half-and-half
  • 1 tablespoonful cornstarch
  • 3 cups babe spinach
  • 1/4 cupful freshly grated Parmigiano-Reggiano food (optional)

Nutritional Facts

Per serving

  • Calories

    370

  • Fat

    6 g

  • Saturated Fat

    1 g

  • Carbohydrates

    43 g

  • Sodium

    270 mg

  • Cholesterol

    175 mg

  • Protein

    31 g

  • Fiber

    3 g

  • Sugar

    4 g

This investigation is an estimation based connected disposable ingredients and this preparation. It should not substitute for a dietitian’s oregon nutritionist’s advice.

Adapted from “Eat What You Love Everyday: 200 All-New, Great-Tasting Recipes Low successful Sugar, Fat, and Calories,” by Marlene Koch (Running Press, 2014).

Tested by Bonnie S. Benwick.

Published April 22, 2014

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Updated March 14, 2026

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